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Archive for May 2019

boundaries, self-care, blog

How to Set Good Boundaries

In this post, I’m going to focus on how to set good boundaries as part of self-care. This is the last post in my Wonder Woman series where I have been focusing on important issues relating to the modern (amazing) woman. Jane is working at her full-time job all day. Once she gets off, she…

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self-care

Is Self-Care Selfish?

Part 3 of The Wonder Woman Series Your busy juggling all the things. Work, kids, cleaning, cooking, appointments, extracurricular activities, and on and on. As women, taking care of ourselves often falls to the bottom of our to-do list. It’s not until we reach a breaking point, do we ask for help or demand it…

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