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friends, friendships, relationships, communication

How Not To Be A Terrible Friend in 3 Easy Steps: Step 3

Step 3: Not Waiting For Your Friend To Reach Out Have you ever found yourself saying, I haven’t heard from so and so in such a long time or so and so never reaches out to get together anymore? I know I have. On the other hand, have you ever sort of confronted yourself and…

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friendships, relationships

How Not To Be A Terrible Friend in 3 Easy Steps: Step 2

Step 2: Don’t Neglect Your Friends Have you ever started dating someone and become totally consumed with them? You can’t stop thinking about how hot they are, their gorgeous eyes, that smile that makes your heart melt, and how they make you laugh. You want to be with them all the time because they make…

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friendships, relationships

How Not To Be A Terrible Friend In 3 Easy Steps

Step 1: Listen More, Talk Less Friends, you’ve been there before. You’re going through a breakup and just want to talk, to vent about how crummy you feel. Maybe you’ve had a rough day at work. Maybe your boss was particularly critical of your work; Or maybe it was your a coworker stirring up problems.…

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self-esteem and toxic people

Self-Esteem and Toxic People

3 Things that Hurt Your Self-Esteem: #3: Self Esteem and Toxic People Maybe you’ve worked with someone who complained all the time or someone in your friend group turned into a “negative Nancy” over time. Perhaps you have a friend that always seems to have some type of drama going on, and it’s hard not…

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resolutions, goals

New Year’s Resolutions: Do I need them?

It’s that time of year again. Perhaps you’re someone who takes the time to analyze your past year. It’s actually a great strategy for realizing what you want to repeat or not repeat in the new year. I started implementing it myself and have found it super helpful. What about those New Year’s resolutions you…

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self-esteem, physical health

Self-Esteem and Your Physical Health

3 Things that Hurt Your Self-Esteem: #2 Neglecting Your Physical Health We live in an age where you can have virtually anything delivered to your doorstep. I mean, even McDonald’s. It’s as if the idea of “fast food” is no longer fast enough in our society. While this is super convenient and helpful at times,…

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self-esteem, social media

Self-Esteem and Social Media

3 Things that Hurt Your Self-Esteem #1: Spending Too Much Time on Social Media Nowadays, it’s almost impossible to avoid social media. It’s where you see updates from friends and family, get invited to birthdays, work events, and other social gatherings. Oftentimes we even learn about the major events going on in the world from…

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politics, holidays thanksgiving, Christmas

Politics and the Holidays – Tips for Coping

There’s nothing like the holidays where you gather with your loved ones to spend time together and eat some delicious food. Maybe your family is into sports and the focus will be on the big games for the day. Maybe your family spends time playing cards or other games together. The holidays are usually a…

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dating, relationships, love

4 Signs He’s Not Into You: Spending All Your Time Together

When you’re in high school and you are dating, you typically spend a lot of time together. Maybe you stay after together for your extracurricular activities or one of you has a car, which makes it super easy to meet up. It’s fun. It’s being a teenager. You may spend all your extra time with…

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