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self-esteem, physical health

Self-Esteem and Your Physical Health

3 Things that Hurt Your Self-Esteem: #2 Neglecting Your Physical Health We live in an age where you can have virtually anything delivered to your doorstep. I mean, even McDonald’s. It’s as if the idea of “fast food” is no longer fast enough in our society. While this is super convenient and helpful at times,…

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dating, relationships, love

4 Signs He’s Not Into You: Spending All Your Time Together

When you’re in high school and you are dating, you typically spend a lot of time together. Maybe you stay after together for your extracurricular activities or one of you has a car, which makes it super easy to meet up. It’s fun. It’s being a teenager. You may spend all your extra time with…

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dating, communication

4 Signs He’s Not Into You – You Initiate Communication

Communication problems are one of the most common issues in dating relationships, if not THE most common issue. But not just romantic relationships. Can you think of a time you had a disagreement with a friend or family member? It’s probably not that hard to think of one because communication is tough. We can’t read…

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Forgive Yourself

Building a Better Relationship with Yourself Tip #1 How do you build a better relationship with yourself? First, you have to forgive yourself for all the things you may be holding on to. I’m sure you’ve made mistakes in the past, and (gasp!) you may even have some pretty embarrassing ones that you try not…

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bullying and social media

Bullying, Social Media, and Teens

  It seems like every other week we hear a heart wrenching news story about a child who was the victim of bullying and chose to take his/her life. As a parent, I cannot imagine the horror that child’s family has to endure as a result of bullying. Hearing these new stories, I am always…

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