Posts Tagged ‘Jacksonville counselor’

blog, mother-in-law, parenting, motherhood, conflict, control

4 Ways to Cope With Your Mother-in-Law Telling You How to Parent

Maybe you’re a first time mama just learning the ropes of life with a newborn or maybe you’re a pro and just had your third child. Are you struggling to cope with a mother-in-law (MIL) that tells you how you should parent your baby? Maybe they have an opinion about how and what you feed…

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boundaries, self-care, blog

How to Set Good Boundaries

In this post, I’m going to focus on how to set good boundaries as part of self-care. This is the last post in my Wonder Woman series where I have been focusing on important issues relating to the modern (amazing) woman. Jane is working at her full-time job all day. Once she gets off, she…

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self-care

Is Self-Care Selfish?

Part 3 of The Wonder Woman Series Your busy juggling all the things. Work, kids, cleaning, cooking, appointments, extracurricular activities, and on and on. As women, taking care of ourselves often falls to the bottom of our to-do list. It’s not until we reach a breaking point, do we ask for help or demand it…

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overwhelmed, stressed

How to Cope with Feeling Overwhelmed

Part 2 of The Wonder Woman SeriesDo you feel overwhelmed or stressed often? Do you find your mornings being hurried more often than not?  Do you leave work only to rush to pick up your children to taxi them to their extracurricular activities? Do you work the majority of the day while also making sure…

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success, women

The Secret to Success

Part 1 of the Wonder Women Series Jane is a good student. Jane works hard in high school. She gets good grades. Applies for scholarships. Success! Off to her first-choice college Jane goes, scholarships in hand. Finishes college. Make the Dean’s list, Summa Cum Laude to be exact. Bachelor’s in hand, she goes off and…

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friendships, relationships

How Not To Be A Terrible Friend in 3 Easy Steps: Step 2

Step 2: Don’t Neglect Your Friends Have you ever started dating someone and become totally consumed with them? You can’t stop thinking about how hot they are, their gorgeous eyes, that smile that makes your heart melt, and how they make you laugh. You want to be with them all the time because they make…

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friendships, relationships

How Not To Be A Terrible Friend In 3 Easy Steps

Step 1: Listen More, Talk Less Friends, you’ve been there before. You’re going through a breakup and just want to talk, to vent about how crummy you feel. Maybe you’ve had a rough day at work. Maybe your boss was particularly critical of your work; Or maybe it was your a coworker stirring up problems.…

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self-esteem and toxic people

Self-Esteem and Toxic People

3 Things that Hurt Your Self-Esteem: #3: Self Esteem and Toxic People Maybe you’ve worked with someone who complained all the time or someone in your friend group turned into a “negative Nancy” over time. Perhaps you have a friend that always seems to have some type of drama going on, and it’s hard not…

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resolutions, goals

New Year’s Resolutions: Do I need them?

It’s that time of year again. Perhaps you’re someone who takes the time to analyze your past year. It’s actually a great strategy for realizing what you want to repeat or not repeat in the new year. I started implementing it myself and have found it super helpful. What about those New Year’s resolutions you…

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