Posts Tagged ‘overwhelmed’

blog, healthcare, coronavirus, Covid-19, stress

Stress Relief Tips For Healthcare Workers

You work 12 hour shifts where you’re constantly on your feet. You barely have time to sit down and eat a meal. Your shifts a re full of demanding patients and few, if any, expressions of gratitude. Healthcare workers including EMT’s, Paramedics, Nurses, and Doctors, display an inner resolve that is both amazing and admirable.…

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self-care

Is Self-Care Selfish?

Part 3 of The Wonder Woman Series Your busy juggling all the things. Work, kids, cleaning, cooking, appointments, extracurricular activities, and on and on. As women, taking care of ourselves often falls to the bottom of our to-do list. It’s not until we reach a breaking point, do we ask for help or demand it…

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overwhelmed, stressed

How to Cope with Feeling Overwhelmed

Part 2 of The Wonder Woman SeriesDo you feel overwhelmed or stressed often? Do you find your mornings being hurried more often than not?  Do you leave work only to rush to pick up your children to taxi them to their extracurricular activities? Do you work the majority of the day while also making sure…

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