- Do you feel like you spend more time caring for others while your needs are neglected?
- Do you have family conflict that makes you feel stuck, depressed, and anxious?
- Do you have events from your past that you need to heal from in order to be healthier and happier?
Feeling stressed? Overwhelmed?
Get 3 Easy Tips To Experience More Peace In Your Life.
Imagine feeling confident, at peace, and a true sense of happiness.
What would it be like for you to stop the people pleasing and self-sabotage?
What if you could break free from past traumas?
Individual counseling can help you to work through past hurts and disappointments so you can move forward. It can help you to improve your self-esteem and create a sense of self-love for yourself. It can help you learn how to say no and establish healthy boundaries in your various relationships.
EMDR Trauma Therapy Intensives
Life is busy. I find the women I work with prefer to come in for a 3-hour intensive rather than worry about trying to schedule therapy sessions into their weekly life for months at a time.
Accelerate your healing. During a 3-hour intensive, we are able to dive deep to get to the root of the issues you're experiencing.
This means faster relief of problematic behaviors, symptoms, and responses you're experiencing so that you feel whole.
Cut the chains to the past so you can live more freely.
Hi, I’m Maria Inoa, Licensed Clinical Social Worker
I specialize in trauma work including both childhood and adult trauma. I am passionate about helping women feel better about themselves and in their relationships with friends, family, and romantic relationships in the Jacksonville area. If you are struggling in one or more relationships and don't know what to do, I'd love to chat.
With over 15 years of experience, my goal is to help you learn to love yourself and experience better relationships.