The Investment in YOU
Getting Started
Our first session is 90 minutes. After that, regular virtual sessions are 60/90/120 minutes depending on what you prefer. Our first few sessions are very much about building rapport and trust and getting to know your current situation and history. We discuss what you want to get out of therapy; what your goals are. I start where you want to start. You do not have to share anything that you are not yet ready to share. We always go at a pace that is comfortable with you.
If you wanting to do deeper work, then we work together to identify areas where you have been wounded or experienced trauma. We come up with a plan for our time together.
Therapy is an investment in yourself so that you can live the life you were created to live. I utilize structured, brain-based approaches including EMDR and Ego State Therapy. My holistic approach uses attachment science and somatic healing principles. My goal is to help you find the support and healing you desire.
Rates and Insurance
I do not accept insurance coverage and am considered an out-of-network provider. I don’t take insurance due to the following reasons:
Insurance companies require a diagnosis. However, a diagnosis is often not needed. Insurance companies do not allow therapy to take place without a diagnosis, which I highly disagree with.
Second, once the insurance company has a diagnosis, that is part of your permanent health record. This has the potential to affect you in the future.
Third, insurance companies can dictate how many sessions you are allowed to have, how long each session lasts, and the overall duration of treatment. I believe that this should be up to you as the person receiving therapy. Because I do not take insurance, I am able to work with my clients to provide the treatment that works best for them.
Even though I don’t take insurance, I’m happy to provide you with a specialized insurance “receipt” called a Superbill that you can submit to your insurance for possible reimbursement.
We accept debit and credit cards as well as HSA (Health Savings Account) cards.
Initial session are 90 minutes and $300.
60-minute sessions are $200.
90-minute sessions are $300.
120-minute sessions are $400.
I’m so excited to help you reach your true potential.❤️
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I’ll reach out to schedule a time to chat and make sure
I’m the best fit for you and your concerns.